Privacy

Privacy and analytics are described as they actually work

This policy is meant to match the current site implementation. If the analytics setup, contact process, or storage behavior changes, the policy should be updated at the same time.

Calculator inputs

Most calculator inputs are processed in the browser. The site does not currently require user accounts or stored training profiles for the main calculator flows.

Analytics

Run Regimen uses Google Analytics to understand site usage, landing pages, and engagement patterns. This helps improve the site structure and content quality.

Contact email

If you email support@runregimen.com, the information you include in that message is used to respond to the request and maintain any necessary support history.

What is collected

  • Standard analytics events and page-visit information processed by Google Analytics
  • Technical browser and device information that normally accompanies web requests
  • Contact details and message content if you email the site

What is not currently required

  • No user account is required for the main calculator flows
  • No payment details are collected because the public tools are free to use
  • No persistent athlete profile is required to access guides or tools

Third-party services

The live site currently loads Google Analytics scripts. Those scripts may place or read cookies depending on Google Analytics behavior and your browser settings.

Cloudflare may also process standard network and caching data required to deliver the site securely and efficiently.

If a future release adds more third-party services, this page should list them explicitly instead of implying a no-tracking setup.

Contact and updates

Questions about privacy can be sent to support@runregimen.com. This page was updated on March 8, 2026 to match the current site setup.